Esoteric Qi Gong and Taoist Yoga
Instruction by:
Stephen Elliott, long time teacher and practitioner of Taoist yoga and martial arts, and author of:
The New Science Of Breath
Coherent Breathing - The Definitive Method
Wuji Qi Gong & The Secret Of Immortality
Qi gong is best practiced in the state of autonomic nervous system balance and cardiopulmonary resonance. In this state, body impedance is minimized and the flow of bioenergy (chi, qi, etc.) is maximized. To this end, Stephen has incorporated the science of Coherent Breathing into the practice of:
Wuji Qi Gong
Primordial 5 Element Qi Gong
Fragrance Qi Gong, and
Constant Bear
["Constant Bear" is an exercise discovered by the late Cheng Man-Ching. Cheng Man claimed that "Constant Bear" contains "all there is to know" about taijiquan, yet contained within a very simple "exercise". Cheng presented it to the Chinese Taijiquan Association meeting mid-century, just before the Cultural Revolution. Its original form and description was never to be heard of since........]
Wuji Qi Gong And The Secret Of Immortality
A new book by Stephen Elliott with Dr. Meng Sheng Lin
Look for it January 2010
email:inquiries@chiarts.net
Copyright 2006 |
